Healing in the Shadows: FBA-Inspired Inner Growth Journal & Workbook
Dive deep into self-discovery with the "Healing in the Shadows: FBA-Inspired Inner Growth Journal & Workbook." This 113-page digital guide is designed to help you embrace shadow work as a powerful tool for healing, growth, and empowerment. Inspired by the resilience of Foundational Black Americans, this journal encourages you to explore your inner world while fostering a connection to cultural strength and identity. Perfect for personal use or as a meaningful gift, it’s a safe space for introspection and transformation.
Why You NEED This Journal & Workbook:
- Transformative Self-Discovery: Learn the principles of shadow work and uncover hidden aspects of yourself for true personal growth.
- Cultural Connection: Affirmations and prompts inspired by resilience and legacy, grounding your journey in strength and identity.
- Interactive and Empowering: Includes exercises, journaling prompts, and affirmations to guide your self-reflection.
- Creative Freedom: Space for free expression, doodling, and note-taking to make the experience uniquely yours.
What’s Included:
✔ Personal Commitment Contract
✔ What is Shadow Work & How To Do It
✔ Interactive Shadow Work Exercises
✔ 40 Profound Journaling Prompts
✔ Inner Child Affirmations
✔ Free Space for Thoughts and Creativity