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Anxiety for Sale: How the Media’s Gender Experiments Are Breaking Our Minds
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Anxiety for Sale: How the Media’s Gender Experiments Are Breaking Our Minds

The media is pushing the narrative that if you’re not constantly reinventing yourself to fit these new, arbitrary roles, you’re falling behind. This is a recipe for disaster. People crave structure...

"me time" essentialsCreativity is not just an art; it's a therapy, a moment of self-care that nourishes the mind and soul.

The Link Between Creativity, Self-Care, and Mental Health

Incorporating creativity into your self-care routine can transform the way you view mental health maintenance. It's not just about coping; it's about thriving, finding joy, and expressing your true...