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Selling Yourself After Service: Why Prioritizing Your Post-Military Journey Matters
Blog for Her

Selling Yourself After Service: Why Prioritizing Your Post-Military Journey Matters

The military instills invaluable qualities in its members: discipline, loyalty, and selflessness. It's an environment where individuals willingly put others before themselves, often at great person...

ADHDUnlocking Leadership Excellence: The Power of Trust, Autonomy, and Innovation

Unlocking Leadership Excellence: The Power of Trust, Autonomy, and Innovation

n the realm of modern leadership, striking the right balance between micromanagement and employee empowerment is a nuanced art. Drawing from the examples of Apple's innovation and Enron's demise, i...

AnxietyRethinking Control: Real-World Lessons on the Risks of Micromanagement and the Power of Employee Empowerment

Rethinking Control: Real-World Lessons on the Risks of Micromanagement and the Power of Employee Empowerment

Dive into our latest exploration, 'Rethinking Control: Lessons on Micromanagement vs. Empowerment.' Uncover the impactful real-world stories of Boeing and Yahoo, and learn how Nordstrom’s success s...

ADHDMore than Just a Furry Friend: How Support Animals Can Boost Workplace Productivity and Inclusivity

More than Just a Furry Friend: How Support Animals Can Boost Workplace Productivity and Inclusivity

"Explore the unexpected heroes of the workplace in our latest post: 'More than Just a Furry Friend.' Dive into how support animals are not just a source of comfort but key players in boosting prod...

ADHDBeyond the Boardroom: Embracing Mindfulness to Navigate Professional Stress

Beyond the Boardroom: Embracing Mindfulness to Navigate Professional Stress

Explore the intersection of mental wellness and professional success in our latest blog post, 'Beyond the Boardroom: Embracing Mindfulness to Navigate Professional Stress.' Delve into the global im...

ADHDFinding Focus: Navigating ADHD with Discipline and Insight

Finding Focus: Navigating ADHD with Discipline and Insight

My journey with ADHD has been a path of discovery and discipline, especially during my time in the United Air Force Security Forces. In a role where focus is paramount, ADHD presented unique challe...